Description
This high protein buffalo chicken dip is made with blended cottage cheese for a creamy texture without the guilt. Packed with protein and flavor, it’s perfect for game day or weekly meal prep.
Ingredients
1 cup shredded chicken
3/4 cup cottage cheese
1/4 cup buffalo sauce
Shredded cheddar cheese (for topping)
Salt, pepper, garlic powder, onion powder to taste
Instructions
1. Preheat oven to 350°F and grease a baking dish.
2. Add shredded chicken to the dish.
3. Blend cottage cheese and buffalo sauce until smooth.
4. Pour the mixture over chicken and add spices.
5. Stir to coat everything evenly.
6. Top with cheddar cheese.
7. Bake uncovered for 25 minutes.
8. Broil for 5 minutes until golden and bubbly.
Notes
Store leftovers in the fridge for up to 4 days.
Reheat in microwave or oven.
Freezes well in single-serve portions.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1/4 batch
- Calories: 230
- Sugar: 2g
- Sodium: 420mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 55mg