Description
Cozy and nourishing sweet potato muffins made with oat and almond flour, topped with a cinnamon streusel.
Ingredients
Wet:
1 ⅛ cup sweet potato puree
2 eggs
¼ cup unsalted butter or coconut oil, melted
½ cup brown sugar
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
Dry:
1 ½ cups oat flour
1 ½ cups almond flour
1 ¼ teaspoon cinnamon
¼ teaspoon nutmeg
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
Optional: 1/2 cup chopped nuts or chocolate chips
Streusel:
2 tablespoons butter or coconut oil, melted
4 tablespoons brown sugar
6 tablespoons flour (GF or all-purpose)
1 teaspoon cinnamon
Instructions
1. Preheat oven to 350°F and line a muffin tray with liners.
2. Mix streusel ingredients in a small bowl until crumbly, then set aside.
3. In a large bowl, whisk all wet ingredients until smooth.
4. Add dry ingredients and mix until a thick batter forms.
5. Fill each muffin cup ¾ full with batter.
6. Top with streusel and lightly press it down.
7. Bake for 18–22 minutes until a toothpick comes out clean.
8. Let cool in the tray for 15 minutes before removing.
Notes
You can use canned or homemade sweet potato puree.
For a maple glaze, whisk 1/2 cup powdered sugar with 1–2 tbsp maple syrup.
Freeze muffins for up to 3 months.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 210
- Sugar: 9g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg