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sweet potato muffin with cinnamon streusel and soft crumb

Sweet Potato Muffins


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  • Author: Amy
  • Total Time: 30 mins
  • Yield: 12 muffins 1x

Description

Cozy and nourishing sweet potato muffins made with oat and almond flour, topped with a cinnamon streusel.


Ingredients

Scale

Wet:

1 ⅛ cup sweet potato puree

2 eggs

¼ cup unsalted butter or coconut oil, melted

½ cup brown sugar

1 teaspoon vanilla extract

1 teaspoon apple cider vinegar

Dry:

1 ½ cups oat flour

1 ½ cups almond flour

1 ¼ teaspoon cinnamon

¼ teaspoon nutmeg

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon salt

Optional: 1/2 cup chopped nuts or chocolate chips

Streusel:

2 tablespoons butter or coconut oil, melted

4 tablespoons brown sugar

6 tablespoons flour (GF or all-purpose)

1 teaspoon cinnamon


Instructions

1. Preheat oven to 350°F and line a muffin tray with liners.

2. Mix streusel ingredients in a small bowl until crumbly, then set aside.

3. In a large bowl, whisk all wet ingredients until smooth.

4. Add dry ingredients and mix until a thick batter forms.

5. Fill each muffin cup ¾ full with batter.

6. Top with streusel and lightly press it down.

7. Bake for 18–22 minutes until a toothpick comes out clean.

8. Let cool in the tray for 15 minutes before removing.

Notes

You can use canned or homemade sweet potato puree.

For a maple glaze, whisk 1/2 cup powdered sugar with 1–2 tbsp maple syrup.

Freeze muffins for up to 3 months.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 9g
  • Sodium: 130mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 35mg